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Walks with Asha

Reflections, insights and observations inspired by walking with a dog named Asha

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Letting go of Shoulds

Respecting No

November 1, 2020 Leave a comment

Asha stops on the trail

How Asha’s instinctive No led me to begin to acknowledge and respect my own body’s No’s — without layers of Supposed to or Should. (read more or listen, 5:34 minutes)

Filed Under: Letting go of Shoulds, Listening to your inner wisdom

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