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Walks with Asha

Reflections, insights and observations inspired by walking with a dog named Asha

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Navigating change

Cocoons and liberation

August 2, 2021 Leave a comment

Northern Casemaker Caddisfly larvae on a wooden bridge

When I found a Northern Casemaker Caddisfly larva, I began to think about my own portable cocoon. (read more or listen, 7:25 minutes)

Read more Navigating change, Stories

I miss what was

May 21, 2020 Leave a comment

a pond developing as beavers build a dam under the bridge

Sometimes being with sadness is all that’s asked of us. (read more or listen, 4:11 minutes)

Read more Befriending uncertainty, Navigating change, Stories

Holding on and letting go

October 30, 2019 Leave a comment

Asha chews a snowy stick

How snow, a dog and a stick helped me hear what my heart most needed. (read more or listen, 4:08 minutes)

Read more Listening to your inner wisdom, Navigating change, Stories

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