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Walks with Asha

Reflections, insights and observations inspired by walking with a dog named Asha

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Slowing down

The art of walking

December 17, 2019 Leave a comment

A serene beaver pond along the trail

Why I devote attention and time to exploring the qualities of both satisfying and unsatisfying walks. read more or listen, 5:50 minutes)

Filed Under: Being present, Connecting with the land, Slowing down

Daring to rest

November 17, 2019 Leave a comment

old maple tree

When my inner wisdom sagely invited herself into the conversation I was having with my inner critic, she posed a permission-giving question. (read more or listen, 3:59 minutes)

Filed Under: Listening to your inner wisdom, Quieting your inner critic, Slowing down, Stepping into enoughness

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