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Walks with Asha

Reflections, insights and observations inspired by walking with a dog named Asha

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Stepping into enoughness

Mary Oliver at the beaver meadow

December 4, 2021 Leave a comment

“Norma,” my inner critic, visited while I lingered at the beaver meadow. Mary Oliver’s poetry helped me reclaim my enoughness. (read more or listen, 6:05 minutes)

Read more stories about Connecting with the land, Listening to your inner wisdom, Quieting your inner critic, Slowing down, Stepping into enoughness

Daring to rest

November 17, 2019 Leave a comment

old maple tree

When my inner wisdom sagely invited herself into the conversation I was having with my inner critic, she posed a permission-giving question. (read more or listen, 3:59 minutes)

Read more stories about Listening to your inner wisdom, Quieting your inner critic, Slowing down, Stepping into enoughness

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