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Walks with Asha

Reflections, insights and observations inspired by walking with a dog named Asha

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Marilyn

Walking through doubt

April 5, 2023 Leave a comment

barren landscape that October morning

Two walks, two months, one place: When doubt, grief and anger became a key that unlocked wonder. (read more or listen, 6:07 minutes)

Read more stories about Being with difficult feelings, Connecting with the land, Stepping into enoughness

Lying on a frozen pond

April 29, 2022 Leave a comment

view of the trail from the middle of the frozen pond

Lying on a frozen pond, trusting the ice will hold me, feels akin to the decision-making that took me away from the solid ground of the familiar. (read more or listen, 7:13 minutes)

Read more stories about Listening to your inner wisdom, Wayfinding

Mary Oliver at the beaver meadow

December 4, 2021 Leave a comment

“Norma,” my inner critic, visited while I lingered at the beaver meadow. Mary Oliver’s poetry helped me reclaim my enoughness. (read more or listen, 6:05 minutes)

Read more stories about Connecting with the land, Listening to your inner wisdom, Quieting your inner critic, Slowing down, Stepping into enoughness

When ‘heart’ becomes a verb

September 20, 2021 Leave a comment

How journaling the phrase “headed into the woods” turned “heart” into a verb. (And what happened next.) (read more or listen, 6:29 minutes)

Read more stories about Connecting with the land

Cocoons and liberation

August 2, 2021 Leave a comment

Northern Casemaker Caddisfly larvae on a wooden bridge

When I found a Northern Casemaker Caddisfly larva, I began to think about my own portable cocoon. (read more or listen, 7:25 minutes)

Read more stories about Navigating change

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