What I found while crunching through the snow searching for birch seeds. (read more or listen, 6:05 minutes)
Respecting No
How Asha’s instinctive No led me to begin to acknowledge and respect my own body’s No’s — without layers of Supposed to or Should. (read more or listen, 5:34 minutes)
Stepping into the fog
When I start to get lost in uncertainty, I turn to this comforting lesson from a foggy morning walk.
(read more or listen, 4:23 minutes)
Considering delight
(listening time: 6:37 minutes) Asha waits patiently while I lace up my sneakers and gather everything for our walk: keys, sunglasses, bug hat, binoculars, hand lens, dog treats and leash. On our way out the door, Asha picks up her Frisbee. I tell her to leave it and promise to throw some sticks for her […]
I miss what was
Sometimes being with sadness is all that’s asked of us. (read more or listen, 4:11 minutes)
